E-books/Digital
Resources for your journey.
The Stress Guide For Letter Carriers (E-Book)
Every morning, we strap up for another day that looks simple on paper but feels like a battlefield in real life.
The heat. The pressure. The weight — not just of the satchel, but of everything that comes with this job.
That’s why I created The Stress Guide for Letter Carriers — a 16 page, real-world survival guide written by someone who gets it. This isn’t some corporate wellness talk. It’s for the carriers who feel burnt out, overlooked, or stuck in a system that doesn’t always seem to care but I guarantee there is a way out - THE ONLY WAY
Inside, you’ll find practical ways to deal with:
-
Constant pressure from management and unrealistic workloads
-
Mental fatigue and burnout from long routes
-
Finding balance between the job and your real life
-
Reconnecting with your purpose so you can keep your peace while keeping your paycheck
This guide won’t magically make the job easier — but it’ll help you carry it differently.
Because your peace of mind matters just as much as your paycheck.
City Letter Carrier Rights Manual — Free Digital Download
This is the guide I wish someone had handed me from day one.
The City Letter Carrier Rights Manual is a comprehensive, plain-language reference built specifically for CCAs, T-6s, PTFs, and Full-Time Regulars. Every section is sourced directly from the 2023-2026 NALC-USPS National Agreement, federal law, and official USPS policy. This manual will seperate you from the carriers that get taken advantage of.
What's inside:
- Your Weingarten Rights — including the exact script to use when management calls you in
- Discipline & Grievance Process — step-by-step from Informal Step A all the way to arbitration
- Updated OTDL Rules — the July 2025 changes explained clearly, including what the 10-hour option being eliminated means for you
- On-the-Job Injury & OWCP — what to do the moment you get hurt, CA-1 vs CA-2 explained, and your medical rights
- CCA Path to Career Status — the 24-month conversion rule and what changes when you go career
- EEO & Workplace Protections
- Who To Contact — a full directory covering your union chain, OWCP, EEO, and federal agencies
This manual is 100% free. Download it, save it to your phone, print it out, share it with every carrier in your office.
Knowledge is the one thing no one can take from you.
— Express Male TV